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SPORTS PERFORMANCE
SOCCER: GAME SPEED & AGILITY
12 WEEK: PROGRESSIVE 3 PHASE PROGRAM ATHLETE WILL IMPROVE SPEED MECHANICS, RUNNING FORM AND INCREASE TOTAL SPEED AND AGILITY
HOCKEY: GAME SPEED & AGILITY
COMING SOON
LACROSSE: GAME SPEED & AGILITY
COMING SOON
FOOTBALL: GAME SPEED & AGILITY
COMING SOON
BASKETBALL:
COMING SOON
MOBILITY & CORRECTIVES
COMING SOON
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